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Image 1 of 1
Image 1 of 1
Image 1 of 1
A short, focused program designed to give you a quick boost in strength, skills, or movement efficiency. Perfect if you’re preparing for a comp, trip, or just want a structured month of training.
What to Expect:
Tailored 4-week plan built around your strengths, weaknesses, and access
Clear weekly structure balancing climbing, strength, and recovery
Simple progress tracking and tips for maximising your sessions
Ideal for short-term goals or a first taste of structured training
Optional add-on handover session to explain drills and exercises
👑 MOVEMENT ENGINEERED
A short, focused program designed to give you a quick boost in strength, skills, or movement efficiency. Perfect if you’re preparing for a comp, trip, or just want a structured month of training.
What to Expect:
Tailored 4-week plan built around your strengths, weaknesses, and access
Clear weekly structure balancing climbing, strength, and recovery
Simple progress tracking and tips for maximising your sessions
Ideal for short-term goals or a first taste of structured training
Optional add-on handover session to explain drills and exercises
👑 MOVEMENT ENGINEERED
