Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A progressive 2-month plan designed to push your climbing to the next level. With more time to build habits and adapt, this plan balances intensity with progression for steady, measurable results.
What to Expect:
Individualised 8-week plan with phased progression across two training blocks
Weekly structure covering climbing skills, conditioning, and recovery
Guidance on tracking results and adjusting sessions as needed
Stronger focus on long-term gains while keeping sessions accessible
Great for building a foundation toward bigger goals
Optional add-on handover session to walk through the plan and explain key drills
👑 MOVEMENT ENGINEERED
A progressive 2-month plan designed to push your climbing to the next level. With more time to build habits and adapt, this plan balances intensity with progression for steady, measurable results.
What to Expect:
Individualised 8-week plan with phased progression across two training blocks
Weekly structure covering climbing skills, conditioning, and recovery
Guidance on tracking results and adjusting sessions as needed
Stronger focus on long-term gains while keeping sessions accessible
Great for building a foundation toward bigger goals
Optional add-on handover session to walk through the plan and explain key drills
👑 MOVEMENT ENGINEERED
